Doctors constantly emphasize the importance of the massage and self massage. Self- massaging provides us with benefits from the healing gift, with, within and throughout ourselves. Various beneficial effects Massaging has various positive effects on the health. As a result of massage, the subcutaneous adipose tissue and fat are removed, the secretion is removed from [ ] The post Are you Aware How Important is to Massage Your Feet Before Going to Sleep? appeared first on TMJ Aid.