Human bodies need vitamins, antioxidants and minerals to carry their vital functions properly. Nutrients provide a strong anti-inflammatory effect and aid in relieving many health conditions. Foods abundant in nutrients prevent inflammations, especially arthritis. In this article we give you 9 natural anti-inflammatory nutrients and their richest sources. Magnesium It not only relieves inflammation, but [ ] The post 9 Vitamins and Minerals to fight inflammation (and where to get them) appeared first on TMJ Aid.