Sleep on The Left Side is Good For Health


Your sleeping position has an important influence on your digestive tract. In the past, monks preferred to lie down after their meals for ten minutes to improve their digestion. Moreover, both Ayurveda (the most ancient oriental medicine) and the Indian alternative medicine advice their followers to sleep on the left side. Wondering why? The left [ ] The post Sleep on The Left Side is Good For Health appeared first on TMJ Aid.
http://tmjaid.com/sleep-on-the-left-side-is-good-for-health/

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